Φαίνεται από ακαδημαϊκές έρευνες ότι δεν επηρεάζεται καθόλου η αποτελεσματικότητα της ψυχοθεραπείας από την ψυχοθεραπεία μέσω οθόνης.
Αντίθετα, δίνει την δυνατότητα σε άτομα που διαβιούν σε απομακρυσμένες περιοχές να έχουν πρόσβαση σε υπηρεσίες ψυχοθεραπείας, που αλλιώς θα ήταν χρονοβόρο κι ενεργοβόρο, για να τις έχουν στη ζωή τους.
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